This is what a 30 minute session with pauses looks like. I tried to be as lazy and quick as possible (I wouldn't have published it otherwise).
White
MP4: https://t.co/9ao7VcHGLF
Redgif: https://t.co/6q6NUlAG45
Black
MP4: https://t.co/FDbyt945Of
Redgif: https://t.co/0e9cEs9xdO https://t.co/G3VCXEd759